Author Cal Newport gives several "rules" for rebuilding your focus and strengthening your ability to produce high-quality work. First, we must make space for deep work. Second, we can embrace boredom. Next, Newport advocates for people to quite social media. Rule #3: Quit Social Media Internet sabbaticals are overrated. Why? Because such sabbaticals aren’t training your…
In the last post, I summarized Cal Newport's first rule of deep work and his suggestions on how to foster it. Now, I want lay out his next rule. Rule #2: Embrace Boredom You need to wean your mind from dependence on distraction (157). To strengthen your focus you must cut out the "fluff." It’s…
In order to succeed in today's economy, Cal Newport believes people must do "deep work": important, focused work. In his book, Newport lays out a few big rules for deep work and then draws out their implications. Rule #1: Work Deeply People have a finite amount of willpower that becomes depleted as you use it…
An epidemic has broken out: people living distracted and unproductive lives. According to author, Cal Newport, the advent of “the Internet,” and other social media platforms, exacerbated this problem. Newport advocates for deep work: “Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value,…
"There are no shortcuts or hacks. Put in the work and you'll get there." --Jocko Willink You don't need to learn more. You don't need to study more. You know everything you need to do it. Now just go and do it! That is the only way that you will succeed in life: It is the day-in-day-out…
Raising Lazarus 